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Adult Female ADD Symptoms Women with ADD often experience many symptoms. Some women who have ADD are hyperactive while others are hypoactive. Women with ADD struggle to stay on top of everyday chores like maintaining an orderly home, attending to children's needs or taking part in family activities. Another symptom is a difficulty recalling names. This problem can become worse prior to or during menopausal changes. 1. Inability to Focus A lack of focus can be an indication that you could be suffering from a mental health issue. If you are in a state of mind where you are unable to complete tasks, make poor choices or overlook important information at work or home it's time to seek help. Often, these symptoms are the result of medication side effects or stress or other causes which need to be addressed. However, they can be indicators of underlying disorders like ADHD. Women who suffer from ADD are prone to losing their focus rapidly. They can drift off into a dream in conversations or struggle to finish routine chores such as grocery shopping and laundry. They could also be prone to making careless mistakes and often misplacing items which can result in clutter in the home, an unorganized office, or lost work equipment. They could also be impulsive and make bad decisions that could result in grave consequences, such as taking drugs or engaging in risky sexual activities or fighting. They may also be hypoactive or hyperactive. Hyperactive women can run at a high speed until she crashes from exhaustion and a woman who is hypoactive isn't able to get through each day. In both cases they might have trouble maintaining relationships, maintaining family activities, or meeting professional obligations. Women with ADD usually have a high-functioning symptom, which isn't a medical diagnosis but describes how well they manage their symptoms. They may have difficulties with concentration, but they don't affect their lives as much. The symptoms can change however, if you begin to notice that they're getting worse over time, it's a good idea to consult your doctor. They can assist you in understanding the cause behind your symptom and recommend treatment options. 2. Mood Swings Women who suffer from ADD tend to be more susceptible than men to mood swings. They may become irritable at the slightest irritation or disappointment, then explode in anger. They are also more impulsive and dive into things with all their might instead of taking it slowly and steadily and can result in relationships or financial issues. These symptoms of emotional distress can be misdiagnosed. However, often they are co-existing with ADD. Mood swings may also worsen when menstrual cycles or pregnancy or during perimenopausal. ADD can make it hard to maintain a job, which may be a contributing factor to feelings of depression. 3. Distractions Women with ADD are easily distracted by things that happen around them and also by their own thoughts. They can get lost in a haze of thoughts, or have difficulty focusing on tasks like grocery shopping because of the many choices. They may find that seemingly simple tasks require them to concentrate on one thing and become frustrated if their focus is diverted. Mood changes are also common among women with ADD because they are on the emotional roller coaster of the disorder. They can become frustrated by the smallest of things and blame themselves for their mistakes. Their impulsiveness may cause problems at work, school and in relationships. These mood swings can cause a misdiagnosis of bipolar disorder. This is especially true because many women with ADD have depression co-occurring with it that must be treated as well. 4. Irritability Irritability is a common sign that could be the result of an underlying mental health issue. It could be caused by an issue with the body, such as hormonal imbalances, a lack of sleep or food intolerance. An individual who is angry may feel anxious, tense and easily angry. It can cause an increase in anger or frustration which can make them snap at people even if they have done nothing wrong. It can also affect someone's mood and make them more vulnerable to depression or anxiety symptoms. Irritation is an agitated mood that is characterized by a partial physiological anxiety. It is characterized by a higher sensory sensitivity, a noncognitively mediated lower threshold to react with aggression or anger to less vexing stimuli, and a greater tendency to exhibit irritable behavior (Digiuseppe, Tafrate, 2007). Irritability can be triggered by fatigue or hunger or sleeplessness, or discomfort. It could be a sign of hormone changes, such as those experienced during premenstrual syndrome (PMS). In one study researchers surveyed 287 college students on their levels of irritability and psychiatric symptoms. They found that those who had severe irritability had a higher burden of mental health symptoms than those with. They also reported having more difficulty living their lives than those who didn't have irritable episodes. Try relaxation techniques to reduce your irritability. It is helpful to get away from a noisy or crowded area and find a quiet area to practice breathing exercises, have bath or listen to music. Practicing self-care by focusing on your emotional and physical needs can help relax your brain and body, which in turn will reduce the stress you feel. 5. Depression Depression is a constant low mood that affects a person's ability to function in life. Depression is more than a feeling of sadness following an event that is stressful or a loss. Depression is a severe psychiatric condition that can trigger feelings of despair, apathy and helplessness. Depression can affect people of any gender, race or age. Women are more likely than men to suffer from depression. Depression may manifest as a constant low mood, a shift in appetite and weight (either gain or loss), changes in sleeping patterns and fatigue or a lack of energy. Other indicators include a low self-image, a feeling of despair or desperation thoughts of suicide and attempts, slowed speech and movements, a failure to think clearly, and difficulty making decisions. Depression can also trigger a loss of interest in hobbies or other pursuits and feelings of being stuck and unable to move forward. Depression is twice as common in females as males and peaks during puberty, pregnancy, and the year following childbirth. adult adhd symptoms can also be a factor during menopausal perimenopausal and perimenopaus. Depression can coexist with other mental health disorders such as anxiety disorders and addiction to substances. This NIMH factsheet contains more information about depression treatments, treatment options, as well as resources.